#fb Excellent session today of hill training and distance. Best so far.
In the morning, I had a 3 hour session with 5 hills (total climb of over 2000 ft) and around 35 miles of ride in just under 3 hours.
Had a quick lunch with the family at Braywick so that they didn't forget who their daddy was :)
Then I had another ride in the afternoon of 1 hour and 45 minutes to Old Windsor.
In total I seemed to have racked up 56 miles and over 2170 feet of climb:
http://gb.mapometer.com/cycling/route_1720504.html
Still a long way to go yet but and encouraging start after 10-11 days of training.
I feel comfortable with the long but not-sharp climbs. But I am not sure if my gears and the ratios will see me through the actual climbs. I'll need to get some advise.
--
Check out the other blogs I contribute:Overseas Property Articles | onsite BMW servicing | Property Articles
Virtual CFO Services for Employee Ownership Trust Valuations
The Digital Transformation of Financial Leadership Business access to financial expertise has changed dramatically. Virtual CFOs use digita...
-
I have been meaning to write a posts ever since Liverpool beat Manchester United. I watched the highlights and couldn't believe that I w...
-
The real estate market in the United Kingdom seems to be recovering. I have been following the local estate and letting agents for their sto...
-
The roof is one of the most important parts of your property in Virginia Water . A well-maintained roof is very important in protecting yo...